Directions Counseling Services
Tigard, OR
503.836.3356
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Just because no one else can heal you, doesn't mean you need to do it alone

I draw from a variety of evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy. I use a blend of these modalities to create a therapeutic process tailored to each individual.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Thank you for the chance to share a bit more about myself. I enjoy working with adults 18+ providing individual therapy. The therapeutic process can be a powerful vessel for helping to create meaningful and lasting change. I work to create an environment where people can overcome their struggles by tapping into their inner skills, resources, and resilience to achieve the changes they want to see.
Sean Ellison
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Adjustment Disorder
  • Anger Management
  • Bipolar Disorder
  • Codependency
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Military/Veteran's Issues
  • Mindfulness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • PTSD
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Cigna
  • Providence Behavioral Health
  • Aetna
  • Optum
  • First Choice Health
  • Medicaid

Fees

  • Initial Diagnostic Evaluation: $200
  • 60 Minute Psychotherapy: $175
  • 45 Minute Psychotherapy: $155

Location

A street map for office location at Tigard, OR 97223-8170

Directions Counseling Services

Tigard, OR 97223-8170

Client Portal